Now located at: 11629 Northland Dr. NE Ste. 101 Rockford, MI 49341

Phone: 616-884-0645

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Meet Onion’s Delicate Cousin

Meet onion's delicate cousin! Known for its delicate, meaty, onion-like flavor, shallot, a member of the onion family, adds flavor to dishes worldwide. Shallot (Allium ascalonicum) most likely originates from Southeast Asia, spreading into India and the Mediterranean region. Typically, it's used as seasoning for foods, food industry products, and medicine. Shallot contains carbohydrates and …

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Horticulture is Therapy With Plants

As of 2022, 80% of the population of the United States lives in urban areas. Science tells us those living in urban areas are at higher risk of unhealthy lifestyle factors like high-fat diets, lack of adequate exercise, and higher levels of stress. On top of this, there are also more pollutants in city environments. …

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Basil’s Sweet Sister, Marjoram

If you have ever bought a spice rack loaded with seasonings, chances are marjoram is one of those spices. Origanum majorana, commonly known as marjoram, sweet basil, and wild oregano, is popular worldwide. Marjoram is used traditionally for skin diseases, stomach problems, heart concerns, and blood sugar imbalances. It also dealt with a variety of …

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Relax with Avena

Avena sativa, commonly known as oat, originated in England, France, Poland, Germany, and Russia. It's now grown as a cereal grain around the world. Beyond food, oats are used to manufacture paper, mulch, thatching, mattress stuffing, and mulch. Additionally, raw materials are taken from oats to make nylon and other materials. Traditionally, oats were used …

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Vegetable and Herb Companion Gardening–Get Ready Early!

Disclaimer: This page contains some affiliate links. Hazelnut Naturopathic Health is an Amazon associate and may earn a small commission when you click any link listed here. You are not charged any extra money if you decide to make a purchase, and you help fund a local business focused on improving the health and well-being …

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Being Social for Health

Being social may not be on most people's radar as important to health, but it certainly is. Take this for instance. Heart disease is the number one killer around the world—an estimated 17.9 million people die of this alone each year. One study found that among adults with coronary artery disease, socially isolated people were …

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Wim Hof Method

Cold-water immersion therapy dates back as far as 3500 BC. Hippocrates in the 4th century BC wrote about using cold water therapies for medicinal purposes. During the last few decades, cold plunging has been gaining popularity, especially among athletes. One specific method, developed by Wim Hof, is getting extraordinarily popular. What is the Wim Hof …

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Prosper with Bay Leaf

Bay leaf (Laurus nobilis) has been used for centuries for medicinal and culinary purposes. Though native to the Mediterranean region, bay leaf is now grown in warm climates worldwide. In ancient times, this sharp, bitter-tasting herb was known as a symbol of victory, fame, and prosperity. Individuals in past eras would prosper with bay leaf. …

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