Osteoporosis, the most common bone disease in the United States, is when bones aren’t as strong as they used to be. Generally, people don’t think about their bone health until they are middle-aged or older. To put this into better perspective, osteoporosis is regarded as a silent disease. This means someone may not even know …
By the year 2025, there will be over one billion women in the world who are either menopausal or postmenopausal. These women are in the prime of their life, but some have been led to believe this natural stage of womanhood is a sign that their body is betraying them. Menopause is one of the …
Read more Demystifying Menopause: Finding Facts and Ignoring Fiction
You may be wondering how much Vitamin D you need in a nutritional supplement and the best form to take. There are two forms, Vitamin D2 and D3, that you should know about. The following FAQ about Vitamin D nutritional supplements is a good place to start; your holistic health practitioner can answer more specific …
Worldwide interest in the health protective benefits of Vitamin D has increased exponentially since the start of the COVID-19 pandemic. We now know that low Vitamin D levels are common among people of different ethnicities, geographic regions, and age groups. More importantly, low Vitamin D status has a strong association with serious, chronic health conditions …