Healing with Lavender
Lavender (Lavandula spp.) is composed of several varieties, including L. latifolia, L. angustifolia, L. stoechas, and L. intermedia. This plant is native to the Mediterranean region, but it is cultivated globally. It grows well in warm, sunny climates and doesn’t need frequent watering. Lavender essential oil (EO) is made using steam distillation. This EO, used …