Beauty is indeed more than skin deep, but that doesn’t mean you should ignore skin health. Your skin is the largest organ of your body. It protects you from germs, wounds, and ultraviolet light. It allows you to feel the world around you through touch with pain, temperature, and pressure sensors. Unsurprisingly, millions of men …
Symphytum officinale, commonly known as comfrey, is yet another great herb with hundreds of years of history. Native to Europe and parts of Asia, comfrey also grows well in North America. Nicholas Culpeper (1616-1654) recommended using this herb to "consolidate and knit together…" broken or damaged tissues in the body. This includes wounds, bruises, inflammation, …
Hormones have become a hot topic in recent years. These chemical messengers of the body have a wide variety of functions. They play a role in many ways including repair, reproduction, and growth. Blood sugar, blood pressure, body temperature, sleep, etc., all depend on hormone balance to work properly. Testosterone, otherwise known as T, is …
Osteoporosis, the most common bone disease in the United States, is when bones aren’t as strong as they used to be. Generally, people don’t think about their bone health until they are middle-aged or older. To put this into better perspective, osteoporosis is regarded as a silent disease. This means someone may not even know …
Grow your brain with Lion's Mane! Lion's Mane Mushroom (Hericium erinaceus), also known as Hedgehog Mushroom, has a long history of medicinal value in Traditional Chinese Medicine (TCM). Native to East Asian countries, it has a white-colored fruiting body with a distinctive shaggy outer appearance. Lion's Mane has many health-supporting qualities including anti-cancer and immune-modulating …
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Looking to support your soft tissue health? Gelatin may be a good answer for you. What is Gelatin? Gelatin is made by processing animal bones, cartilage, and skin. It comes mainly from cows and pigs; fish can also be used for gelatin. Cultures abstaining from pork or beef in their diets can use fish gelatin, …
Connective tissue is the scaffolding of the human body upon which all other cells and tissues are built. This tissue is interwoven throughout the body, and connective tissue disease can create terrible health problems. This class of diseases includes more than 200 different diagnoses. These diseases are more difficult to identify as symptoms tend to …