Halotherapy to the Rescue
Halotherapy, or salt therapy, involves breathing in fine salt particles for health benefits. Discovered in the early 12th century, salt therapy was formally studied in the 1800s. Research has shown halotherapy can be helpful for respiratory symptoms. This includes chronic obstructive respiratory disease (COPD), asthma, cystic fibrosis, and bronchiectasis among others. Patients reported less cough, …
