Marshmallow Root for Gut Discomfort
Marshmallow root (Althaea officinalis) is an essential herb to any herbal kit. Native to Europe, parts of Asia, and North Africa, this soothing perennial plant was named after the Greek word altho, meaning "to cure." If you are dealing with gut discomfort, adding marshmallow root may be right for you. Marshmallow is a sweet, cooling …